At Surf Saunton, we’ve partnered with some of the area’s most inspiring yoga teachers to bring you beachside sessions that perfectly complement life in and out of the water. The connection between surfing and yoga has grown worldwide and for good reason. Both practices build strength, balance, focus, and a deep sense of calm.
Our beach yoga classes are designed to help you feel stronger, more flexible, and mentally refreshed. Whether you’ve just come out of the surf or are simply looking to unwind by the sea.
Sessions are open to all ages and abilities, with modifications offered throughout to suit your level. If you have any injuries or concerns, please let your instructor know at the start of the class.
(For participants under 12, please contact us before booking.)
Session Times:
Each session includes:
I’ve been practising yoga for over 10 years and completed my 200-hour Yoga Teacher Training in Norfolk two years ago. Yoga has been a constant in my life, supporting both my physical wellbeing and my sense of balance and connection. My teaching is rooted in Hatha-style yoga, while incorporating a range of yogic elements such as mindful movement, breathwork, and moments of stillness. This allows each class to feel balanced, accessible, and grounding.
My classes are for everyone, whether you’re new to yoga or have been practising for years. I aim to create a welcoming space where students can move at their own pace and feel supported throughout their practice. Above all, I love helping people leave class feeling more connected to themselves — calmer, more present, and more in tune with their bodies.
I’m Molly, a North Devon born and raised yogi and former Saunton surf coach. After years studying medicine and working within the NHS, I transitioned into teaching yoga full time, where my work now sits at the intersection of Western, evidence-based medicine and holistic practice, deeply inspired by the rhythm of the ocean.
I offer Vinyasa, Hatha, Yin, and breathwork, with a specialty in medical therapeutic yoga. I also coordinate for the British Society of Lifestyle Medicine across Cornwall and Devon, supporting a more integrative approach to health and wellbeing.
